OK, so I saw my doctor today and we had a little talk about gluten and sugar... cause lately I've been not as strict about what I eat. So we kinda got into what exactly these things do to me.
For people who are sensitive to it, gluten excites the reptile brain; that basic instinct, fight or flight place deep in the center of the brain. It also retards and confuses the frontal lobe. So basically, that would be a temporary nutritional lobotomy.
Sugar interacts with the opiate receptors in my brain. That's right, candy makes me high. Basically.
So yeah, good things for me to remember.
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